Sankalp's results: 4-6 months on Owen's structure → first visible muscle gains.
Training Arc (Battle Log) Track strength jumps, stalled lifts, and exactly what to beat next session.
Daily Quest + Habit Log Instantly see whether your daily actions match your physique goals.
Mindset Journal + Journey Log Break the restart cycle by understanding why you fall off and what triggers inconsistency.
Simple Meal Log Keep calories + protein consistent without complicated tracking or math.
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This is the structure I wish I had when I was stuck skinny-fat, trying to figure everything out alone.
If you've been wanting more direction, this gives you a clear path forward.
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- 1xARC Physique Blueprint™ - Starter Pack$9-+
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