What You’ll Get Today:
The Step-by-Step Roadmap Ebook → finally escape the skinny-fat cycle with a clear, proven plan. Notion Fitness Tracker → log workouts, meals, and progress so you stay consistent and never fall off. Flexible Workout Plans (PPL, Upper-Lower, Full Body) → build muscle and lose fat no matter your schedule or equipment. Simple Nutrition Guides → cut fat while keeping muscle with step-by-step strategies. 30+ High-Protein Meal Plans → easy recipes for cutting or bulking that fuel lean growth without crash dieting. Fast Food Cheat Sheet → 18 under-500-calorie meals so you stay lean even when eating out. 90-Day Guarantee → follow the plan for 30 days, and if you don’t see visible progress, get a full refund.
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